{"store":{"baseInfo":{"podcastTitle":"Heal hold you podcast Sanna","slug":"sannafalk1988","podcastDescription":"Delar samtal från Mitt yrke som samtalsterapeut. emotion fokuserad terapi EFT/Tapping Emotion koden riva hjärtmuren Reiki Healing Medium","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17780439/podcast.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17780439/podcast_1200x628.jpg?s=036dfc6b9cc344eb1bf89f561e807476&e=jpg","podcastUrl":"https://sannafalk1988.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/sannafalk1988/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-j4xtb-10f4ed7?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":22,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"sannafalk1988","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-j4xtb-10f4ed7-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-j4xtb-10f4ed7?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/gpAApRCk8uG0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-qyvVKOCxwuW9","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"Samtalsterapeut_Sanna","twitter_username":"","instagram_username":"Samtalsterapeut_Sanna","youtube_username":"Samtalsterapeut_Sanna","linkedin_username":""}}],"customize-container1":[{"id":"ComponentImageText-558be001-3de3-5564-ae63-6f9eecbda46d","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Min Poddcast

Att få känna gemenskap och få bättre förståelse kring olika ämnen som kan vara avgörande för kunna läkas och kunna få en balans till sitt mående. När jag gjorde denna podd så passade namnet Heal hold you podcast så bra för vi är en länk till alla delar av oss för att kunna fungera som en helhet. Det finns så mycket att lära och få kunskap för. Och jag besitter på många av dessa delar i mitt yrke. Och kan jag nå ut till bara en av er som är redo att lyssna så är jag villig att lägga min tid och själ för just du ska kunna få må bra.

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://sannafalk1988.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a217c2d","clientSignature":"2bdf9dd0662d7ce114fb48f83e1fcef6","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb27802801-64u3x","episode":{"id":"pb27802801","idTag":"64u3x","title":"Tillsammans förstår vi varandra bättre","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17780439/17746938245421774697129231_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog17780439/17746938245421774697129231_1200x628.jpg?s=e5ea9afcbbc6d93db53ef07851dae324&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17780439/17746938245421774697129231.jpg","previewContent":null,"content":"Vi upplever oss ofta trötta. Men varför är det så? Hur möter vi och förstår varandra bättre. I detta avsnittet gör vi en visualisering och tydligör hur vi väljer vår energi från start. Hur kroppen talar sitt språk till oss. Varför känslor gör oss sjuka.\n\nVälkommen fina du!","publishTimestamp":1774697132,"duration":1383,"mediaUrl":"https://mcdn.podbean.com/mf/web/hpbl2rh56rjli2gd/Recording_1774693824542.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-64u3x-1a83cb1","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-64u3x-1a83cb1","transcriptUrl":null,"permalink":"/e/tillsammans-forstar-vi-varandra-battre/","downloadLink":"https://www.podbean.com/media/share/pb-64u3x-1a83cb1?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":6,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-64u3x-1a83cb1","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fsannafalk1988.podbean.com%252Fe%252Ftillsammans-forstar-vi-varandra-battre%252F&rts=6ee4a2a1ba11f6d98736ba65221b353a5ce3abe0","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb27802801","idTag":"64u3x","title":"Tillsammans förstår vi varandra bättre","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17780439/17746938245421774697129231_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog17780439/17746938245421774697129231_1200x628.jpg?s=e5ea9afcbbc6d93db53ef07851dae324&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17780439/17746938245421774697129231.jpg","previewContent":null,"content":"Vi upplever oss ofta trötta. Men varför är det så? Hur möter vi och förstår varandra bättre. I detta avsnittet gör vi en visualisering och tydligör hur vi väljer vår energi från start. Hur kroppen talar sitt språk till oss. Varför känslor gör oss sjuka.\n\nVälkommen fina du!","publishTimestamp":1774697132,"duration":1383,"mediaUrl":"https://mcdn.podbean.com/mf/web/hpbl2rh56rjli2gd/Recording_1774693824542.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-64u3x-1a83cb1","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-64u3x-1a83cb1","transcriptUrl":null,"permalink":"/e/tillsammans-forstar-vi-varandra-battre/","downloadLink":"https://www.podbean.com/media/share/pb-64u3x-1a83cb1?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":6,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fsannafalk1988.podbean.com%252Fe%252Ftillsammans-forstar-vi-varandra-battre%252F&rts=6ee4a2a1ba11f6d98736ba65221b353a5ce3abe0"}